One of the first things people ask me about happiness is: “How do you manage to stay so positive happy and upbeat all the time?”
This is usually closely followed by something along the lines of: “Don’t you ever get upset about things, or curse, or just want to hit someone or something?”
It’s easier to reply to the second question first, because it is simple, straightforward and leads in to my answer to the first. Here’s the short, literal answer – I very seldom get upset about things – and that is a big reason reason why I manage to stay upbeat.
The things that cause us to get upset (and unhappy), are …Continued…Read More »